Black Rights: A Blog

Black rights have been a topic of discussion for centuries. From slavery to the civil rights movement, Black people have fought for their rights and equality. Today, the fight for Black rights continues, and it is important to stay informed and engaged in the conversation. Here are some important topics to consider:

Mental Health:

Mental health is an important aspect of overall health, but it is often stigmatized in the Black community. However, there are Black therapists who are creating safe spaces for Black folks to explore their feelings and seek help[1]. It is important to support these therapists by following them, engaging with their content, and hiring them[2]. By prioritizing our mental health, we can break the stigma and create a healthier community.

Artificial Intelligence:

Artificial intelligence (AI) is a rapidly growing field that has the potential to revolutionize many industries. However, it is important to consider the ethical implications of AI, especially as it relates to Black rights. AI can perpetuate biases and discrimination, so it is important to examine these biases and ensure that AI is designed and implemented in an ethical and safe manner[3][4][5].

Black Men and Therapy:

Black men face unique challenges when it comes to mental health and seeking therapy. It is important to create safe environments for Black men to explore their feelings without being shamed or judged[6]. By supporting Black therapists who create these safe spaces, we can help break down the barriers that prevent Black men from seeking help.

Conclusion:

In conclusion, the fight for Black rights is ongoing, and it is important to stay informed and engaged in the conversation. By prioritizing our mental health, examining the ethical implications of AI, and creating safe spaces for Black men to seek therapy, we can work towards a more just and equitable society.

Sources

[1] This 'Twitter Therapist' Creates Safe Spaces for Black Folks - Word In Black https://wordinblack.com/2022/08/this-twitter-therapist-creates-safe-spaces-for-black-folks/

[2] Black therapists you should be following - Therapy Marketer https://www.therapymarketer.co/articles/black-therapists-you-should-be-following

[3] [PDF] The ethics of artificial intelligence: Issues and initiatives - European Parliament https://www.europarl.europa.eu/RegData/etudes/STUD/2020/634452/EPRS_STU(2020)634452_EN.pdf

[4] [PDF] Understanding artificial intelligence ethics and safety - The Alan Turing Institute https://www.turing.ac.uk/sites/default/files/2019-06/understanding_artificial_intelligence_ethics_and_safety.pdf

[5] Opinion Paper: “So what if ChatGPT wrote it?” Multidisciplinary perspectives on opportunities, challenges and implications of generative conversational AI for research, practice and policy https://www.sciencedirect.com/science/article/pii/S0268401223000233

[6] Black Twitter Has Words For Therapist Scolding Black Men Over Therapy | BIN https://www.binnews.com/content/2022-08-19-black-twitter-has-words-for-therapist-scolding-black-men-over-therapy/

Veterans with Severe PTSD: Understanding and Supporting Them

Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after experiencing or witnessing a traumatic event[1]. Unfortunately, PTSD is common among military veterans, especially those who have seen combat[2]. Here are some important things to know about veterans with severe PTSD:

Symptoms

PTSD can cause a variety of symptoms, including flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the traumatic event[3]. Veterans with severe PTSD may also experience depression, substance use, and memory problems[1]. It is important to recognize these symptoms and seek help if you or someone you know is experiencing them.

Risk Factors

Some factors may make a veteran more likely to develop PTSD after a traumatic event, such as experiencing intense or long-lasting trauma, having experienced other trauma earlier in life, or having a job that increases the risk of being exposed to traumatic events[3]. However, it is important to note that anyone can develop PTSD at any age, and it is not limited to combat veterans[4].

Treatment

There are several effective treatments for PTSD, including therapy and medication[2]. However, it is important to find a treatment that works for each individual, as everyone's experience with PTSD is unique[5]. It is also important to seek treatment as soon as possible, as untreated PTSD can lead to other mental health problems and even suicide[2].

Supporting Veterans with Severe PTSD

Supporting veterans with severe PTSD can be challenging, but it is important to show them compassion and understanding. Here are some ways to support veterans with severe PTSD:

- Listen to them without judgment

- Encourage them to seek treatment

- Help them find resources and support groups

- Educate yourself about PTSD and its effects

- Be patient and understanding

In conclusion, veterans with severe PTSD need our support and understanding. By recognizing the symptoms of PTSD, understanding the risk factors, seeking treatment, and supporting veterans with compassion and understanding, we can help them on their journey to recovery.

Sources

[1] What is Posttraumatic Stress Disorder (PTSD)? https://www.psychiatry.org/patients-families/ptsd/what-is-ptsd

[2] PTSD in Military Veterans https://www.helpguide.org/articles/ptsd-trauma/ptsd-in-military-veterans.htm

[3] Post-traumatic stress disorder (PTSD) - Symptoms and ... https://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/symptoms-causes/syc-20355967

[4] Post-Traumatic Stress Disorder - NIMH https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd

[5] What is PTSD? https://www.mind.org.uk/information-support/types-of-mental-health-problems/post-traumatic-stress-disorder-ptsd-and-complex-ptsd/about-ptsd/

Bridging Legacy and Healing: HBCUs and the Path to Licensed Therapy

Historically Black Colleges and Universities (HBCUs) have played a significant role in shaping the landscape of mental health and therapy for African Americans. In this blog post, we will explore the rich history of HBCUs and the transformative path of becoming a licensed therapist. We will also discuss the impact of licensed therapists from HBCUs on African American communities and highlight inspiring success stories.

The Legacy of HBCUs

HBCUs were established to provide avenues to higher education for Black Americans. Today, these schools continue to offer critical support and nurturing environments for African American students. Many Black students at HBCUs face hardships beyond their white peers, including increased student debt and less financial support from their families[1]. However, HBCUs have a long history of providing a sense of community and empowerment for African American students.

Pioneering HBCUs such as Howard University, Tuskegee University, and Morehouse College have made significant contributions to education and civil rights. These institutions have produced trailblazers in various fields, including medicine, law, and politics. HBCUs have also been at the forefront of mental health initiatives for African Americans.

Pioneers in Mental Health within HBCUs

Key figures such as Dr. William H. Grier and Dr. Price M. Cobbs pioneered mental health initiatives within HBCUs. They were among the first to recognize the importance of culturally competent therapy in African American communities. Today, many HBCUs have established counseling and psychology programs that provide students with the knowledge and skills to become licensed therapists.

The Journey to Becoming a Licensed Therapist

Becoming a licensed therapist requires a significant amount of education and training. Aspiring therapists must complete a graduate degree in counseling or psychology, obtain supervised clinical experience, and pass a licensure exam. African Americans pursuing careers in therapy may face specific challenges, including a lack of diversity in the field and limited access to mentorship and support networks.

Empowering Communities through Therapy

Licensed therapists from HBCUs have made a significant impact on African American communities. They have developed innovative therapy approaches that address the unique needs of African Americans and have helped destigmatize therapy. HBCUs have also played a crucial role in fostering mental health awareness and promoting access to therapy for African Americans.

Success Stories and Inspiring Testimonials

Many individuals who graduated from HBCUs have become licensed therapists and have made a difference in the lives of their clients. These success stories showcase resilience, cultural pride, and community healing. Personal testimonials from therapists highlight the importance of mentorship, support networks, and culturally competent therapy in African American communities.

Conclusion

In conclusion, HBCUs have a rich history of empowering African American students and promoting mental health awareness. Becoming a licensed therapist requires significant education and training, but the impact of licensed therapists from HBCUs on African American communities is immeasurable. We hope this blog post has inspired you to embrace the legacy of HBCUs and pursue a career dedicated to mental health and healing. Together, we can continue to uplift African American communities, break down barriers, and shape a future where therapy is accessible, inclusive, and transformative for all.

Sources

[1] Hot Topics | White House Initiative on Advancing ... https://sites.ed.gov/whhbcu/category/news/hot-topics/

[2] Debra (Debi) Jenkins PhD Consultant/Coach/Speaker /Author ... https://fj.linkedin.com/posts/debra-debi-jenkins-phd-principal-ceo-share-the-flame-llc-801224162_yepall-of-these-parts-activity-7042882697421062144-TRQJ

[3] Raising The Game with Historically Black Colleges and ... https://about.underarmour.com/en/stories/2022/02/raising-the-game-with-historically-black-colleges-and-universiti.html

[4] The Role and Legacy of HBCUs in Higher Education https://www.bestcolleges.com/blog/hbcu-history-higher-education/